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Thankful for this Post-Thanksgiving Plyo-Cardio Circuit
Sure, I was pretty thankful this Thanksgiving — I do have a lot to be thankful for. (Including my holiday eats!) But, I think I was equally thankful to be able to hit the gym this week with some great...
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Looking forward to lunchtime
If your lunchtime salad looked like that, wouldn’t you be pretty excited too? I’ll divulge what’s in the mix in a second, but let’s back up a bit. We haven’t talked about workouts at all this week,...
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